Do you find that what goes on at the gym is pretty good but what goes into your mouth is… well… ummm… not so good? Unsure of how much of everything you should be eating? Portion sizes with the correct amounts of carbs, proteins and fats got you stumped? Need to get your proteins in without meat? All of those things can be cleared up with our PERSONALISED nutrition plan that is included with your 6 Week Challenge. You will receive an InBody Scan so we can see exactly what is going on inside, then plan your nutrition based on YOUR makeup.
Amber is a chef, nutritionist, loving mum (so understands the importance of ensuring things are easy and not too time consuming) and will be able to guide you into the sometimes overwhelming world of nutrition. Along with a personalised meal plan and a structured training regime we can help you to be the best version of yourself.
Please ring reception on 98 422 762 to register your interest for the next 6 Week Challenge and give yourself the best chance at success.