Class schedule
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Well Republic
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
5:30am | Classic | Classic | Elements | Evolution | Elements | ||
6:15am | Elements | Classic | Elements | Evolution | Elements | ||
7:30am | Classic | ||||||
8:15am | Classic | ||||||
8:30am | Classic | Evolution | Classic | Classic | |||
9:00am | Classic | ||||||
9:15am | Classic | Evolution | Elements | Classic | |||
9:30am | Ignite | ||||||
4:30pm | Classic | Evolution | Classic | ||||
5:30pm | Evolution | Evolution | Elements | Classic |
Spoke Studio
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
6:00am | SPRINT | RPM | SPRINT | SPRINT | |||
6:15am | |||||||
8:00am | RPM | ||||||
8:30am | RPM | ||||||
8:45am | SPRINT | RPM | |||||
9:15am | RPM | ||||||
4:30pm | SPRINT | ||||||
5:30pm | RPM | SPRINT | RPM | RPM |
Studio 1 Class Schedule
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
5:15am | Virtual BODYBALANCE | ||||||
5:30am | Virtual CORE | Virtual BODYPUMP | Virtual BODYCOMBAT | Virtual GRIT STRENGTH | |||
6:00am | BODYPUMP Express | STRENGTH DEVELOPMENT | BODYBALANCE | FUSION | BODYPUMP | Virtual GRIT STRENGTH | |
6:30am | SHAPES | Virtual BODYBALANCE (7:00) | |||||
7:30am | Healthy+Active | Healthy+Active | Virtual BODYPUMP | ||||
8:00am | STRENGTH DEVELOPMENT | ||||||
8:45am | BODYPUMP Express | SHAPES | STRENGTH DEVELOPMENT | CORE | BODYPUMP Express | SH'BAM | BODYBALANCE |
9:15am | FUSION | BODYBALANCE (9:30am) | BODYPUMP (9:30am) | SH'BAM BODYBALANCE Express (9:45) | SHAPES | BODYPUMP | |
10:00 -30am | Chemo Club (10:00) | Healthy+Active (10:30) | Yogafit (10:15) | Healthy+Active (10:30) | Chemo Club (10:00) | ||
12:00pm | Virtual CORE | Virtual BODYCOMBAT | Virtual CORE | Virtual BODYBALANCE | Virtual CORE | ||
4:30pm | Virtual BODYCOMBAT | Virtual SH'BAM | Virtual CORE | Virtual CORE | Virtual GRIT ATHLETIC | Virtual BODYBALANCE | |
5:00pm | CORE | SHAPES | 4:45pm STRENGTH DEVELOPMENT | BODYATTACK Express | Virtual SH'BAM | Virtual BODYPUMP Express | |
5:30pm | STRENGTH DEVELOPMENT | 5:45pm BODYPUMP Express | Virtual BODYBALANCE | STRENGTH DEVELOPMENT | Virtual GRIT STRENGTH | Virtual SH'BAM | |
6:00pm | Virtual BODYPUMP | Virtual CORE |
The Engine Room
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
5:30am | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | ||
6:00am | VB Endurance | VB Endurance | VB Endurance | VB Endurance | VB Endurance | ||
9:00am | VB Express | ||||||
9:15am | VB Endurance | VB Endurance | VB Endurance | VB Endurance | |||
9:30am | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | ||
5:00pm | VB Express | VB Express | |||||
5:30pm | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit@Crossfit 35 degrees south |
Reformer Pilates
Our Well Republic Studio offers a variety of Reformer Pilates classes from beginner to advanced.
CrossFit
CrossFit is a strength and conditioning training method that is made up of functional movements. Guaranteed to get you to your fittest you, fast. Find us in The Engine Room.
Cycle
Our SPOKE studio is where all things cycle are taken to the next level, with RPM and SPRINT classes, 6 days a week.
Les Mills
Join the worldwide phenomenon that is Les Mills – Group fitness is motivating and motivation equals results. Our world-leading workouts are proven to deliver and are available 24/7 in Studio 1.
The Chemo Club
People undergoing treatment for cancer can join our FREE sessions twice a week. No membership required.
Healthy + Active
Movement and strength training for seniors.
Our pricing
Learn more about our membership options
Not sure if BodyCare Health Club is right for you?
Book a free intro today so we can learn all about you, your goals and how we can help you reach them