Well Republic
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
5:30am | Classic | Classic | Elements | Evolution | Elements | ||
6:15am | Elements | Classic | Elements | Evolution | Elements | ||
7:30am | Classic | ||||||
8:15am | Classic | ||||||
8:30am | Classic | Evolution | Classic | Classic | |||
9:00am | Classic | ||||||
9:15am | Classic | Ignite | Evolution | Elements | Classic | ||
4:30pm | Classic | Evolution | Classic | ||||
5:30pm | Evolution | Evolution | Elements | Classic |
Spoke Studio
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
6:00am | SPRINT | RPM | SPRINT | SPRINT | |||
6:15am | |||||||
8:00am | RPM | ||||||
8:30am | RPM | ||||||
8:45am | SPRINT | RPM | |||||
9:15am | RPM | ||||||
4:30pm | SPRINT | ||||||
5:30pm | RPM | SPRINT | RPM | RPM |
Studio 1 Schedule
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
5:15am | Virtual BODYBALANCE | ||||||
5:30am | Virtual CORE | Virtual BODYPUMP | Virtual BODYCOMBAT | Virtual GRIT STRENGTH | |||
6:00am | BODYPUMP Express | FUNCTIONAL STRENGTH | BODYBALANCE | FUSION | BODYPUMP | ||
6:30am | SHAPES Express | ||||||
7:00am | VINYASA YOGA | ||||||
7:30am | Healthy+Active | Healthy+Active | Virtual BODYPUMP | ||||
8:00am | FUNCTIONAL STRENGTH | ||||||
8:30am | FUSION | SHAPES | |||||
8:45am | FUSION | CORE | BODYPUMP Express | BODYPUMP | BODYBALANCE | ||
9:00am | FUNCTIONAL STRENGTH | ||||||
9:15am | BODYBALANCE | BODYPUMP (45mins) | DANCE BODYBALANCE Express (9:45) | SHAPES Express | |||
9:45am | VINYASA YOGA | ||||||
10:00 - 30am | Chemo Club (10:00) | Healthy+Active (10:30) | Yogafit (10:00) | Healthy+Active (10:30) | Chemo Club (10:00) | ||
5:00pm | KONGA | FUSION | CORE | FUNCTIONAL STRENGTH | |||
5:30pm | VINYASA YOGA | BODYPUMP | |||||
5:45pm | STRENGTH DEVELOPMENT | BODYPUMP |
The Engine Room
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
5:30am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
6:00am | Engine Room 2 | Engine Room 2 | Engine Room 2 | Engine Room 2 | Engine Room 2 | ||
9:00am | Engine Room 2 | ||||||
9:15am | Engine Room 2 | Engine Room 2 | |||||
9:30am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
5:00pm | |||||||
5:30pm | CrossFit | CrossFit | CrossFit | CrossFit |
Classes
Reformer Pilates
Our Well Republic Studio offers a variety of Reformer Pilates classes from beginner to advanced.
CrossFit
CrossFit is a strength and conditioning training method that is made up of functional movements. Guaranteed to get you to your fittest you, fast. Find us in The Engine Room.
Cycle
Our SPOKE studio is where all things cycle are taken to the next level, with RPM and SPRINT classes, 6 days a week.
Les Mills
Join the worldwide phenomenon that is Les Mills – Group fitness is motivating and motivation equals results. Our world-leading workouts are proven to deliver and are available 24/7 in Studio 1.
The Chemo Club
People undergoing treatment for cancer can join our FREE sessions twice a week. No membership required.
Healthy + Active
Movement and strength training for seniors.
Memberships
Check out our pricing
Our gym offers membership options starting at just $23 per week. Learn more about our pricing options now.