Regardless of your experience, age or level of fitness, you’ll be welcome here and we are confident you’ll find something you can enjoy. Importantly, having so much to choose from means you’ll stay motivated… which means you’ll have more success achieving results!
We offer:
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Fully equipped cardio zone with treadmills, bikes, rowers, crosstrainers, airbikes + skillmills
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Fully equipped weights training zone with the latest strength and conditioning gear
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Huge range of group fitness classes – Something for every level of fitness
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Les Mills Classes; BODYPUMP, BODYBALANCE, BODYSTEP, BODYATTACK, CXWORX, BODYCOMBAT, RPM, SPRINT, GRIT
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Zumba + Pound – Join the party + get fit at the same time!
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CrossFit 6330
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Gentle exercise & Over 50’s classes; Healthy + Active Seniors
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CrossFit Kids
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Workout of the Day on the gym floor for all members
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Heaps of parking available
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Personalised health assessment & programs for all members
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Motivation, ongoing support and program updates
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Personal Training and Group Training
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Crèche
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Nutritional Programs
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Events
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Infra-red Sauna for recovery
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InBody scans for body composition analysis