“I’ve always struggled with my weight, eating relatively healthily but never exercising. In January 2017 I decided to kick-start my weight loss seriously. I started attending group fitness classes but I’d always find an excuse to not go. Wanting to be more accountable I decided to sign up for personal training sessions once a week. This gave me my confidence and soon I was attending the gym 5 days a week, by choice. Even after breaking my wrist I was determined to keep my fitness routine.
Now, 7 months on, I have lost two dress sizes, I’m happier, fitter and stronger than I have ever been.
Be stronger than your excuses!!!”