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Tag: fitness

3 SECRETS FOR FORMING YOUR FITNESS HABIT

April 5, 2017
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| Exercise

So you made New Year’s Resolutions back in January, but now life is getting in the way. Here’s a simple formula for beating that procrastination. There are two types of people when it comes to exercise: those who know they SHOULD be exercising but aren’t really keen – and those who make exercise a non-negotiable […]

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Posted in <a href="https://bodycarehealthclub.com.au/category/wellnessexercise/" rel="category tag">Exercise</a> Tagged <a href="https://bodycarehealthclub.com.au/tag/fitness/" rel="tag">fitness</a> Leave a comment
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